My practice seems to be fluctuating, berween strong days and weak days. It doesn't help when i'm pokey, getting to the mat in the morning. Yesterda was strong, today was a little weak.
It might be diet related, diet as in correct eating habits, not what the western mind thinks of , when the word is used. I am working on, getting on the Ayurvedic path for my Dosha. It is a little funny, that in the last couple days, I've run across, and bought, two Ayurvedic cookbooks. It's funny, because up until recently they weren't anywhere locally, to be found.
Yesterday I had a Nachos Belgrande, which has meat on it, but that is the only meat of any kind I've had in the couple days. This began after a visit to a cafe i went to for the first time, that has a vegatarian menu. The relaxed atmosphere and beautiful, natural skinny bodies did have an influence on me. Just before quitting time, i felt a little tired, but found a second wind somewhere on the way home.
I was thinking about how difficult it is to be vegatarian in the United States. Our idea of such a thing is salad, salad and more salad, but it goes beyond that.