Thursday, May 5, 2011

It was a but touch and go this morning, it seems easy to be distracted away from my morning practice. Normally I get going early, first thing after crawling from my bed. I dealt with the distraction this morning then found my way onto my mat.

There was a little soreness in my hanstrings, but not pain, just the soreness from being away. I was pumped all day too, I'd forgotten how energized my Ashtanga practice can make me. Right now i feel a bit tired, but I'm sure a good nights sleep will fix that.

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